A BETTER WAY

Life moves fast. Stress builds. Along the way, momentum took over and you somehow lost touch - with balance, intention, happiness.

You’ve tried to feel better with outdoor walks, a vacation or two, maybe even tried mindfulness or meditation.

But the relief never lasts. The tension creeps back in. The clarity fades.

What if the answer isn’t more of the same, but trying something that actually works?

Nature therapy. Something new - something lasting.

What is Nature Therapy

What if the answers aren't in your head?

Embrace nature's wisdom, I'll guide you there.

Nature Therapy Booking

A Better Way

Nature Holds the Answer

Nature Holds the Answers

I can help you find them...

Guided Nature Therapy

It isn't just a walk in the woods...

it's an intentional wellness practice.

Nature Doesn't Judge

It meets you where you are...

and gives you permission to slow down, to listen and to be heard.

Choose Your Journey

As Your Guide

I hold the space...

for you to find each other.

I walk into nature not to lose myself,

but to remember who I am and to live with intention.

Step by step

01 Book your session

Explore the offerings and choose a service that feels right for you or your team.

02 Meet Me in Nature

Experience something new - our guided, immersive, therapeutic practice. See in-person and online options to meet your needs.

03 Lasting Experience

Leave with insights, embodied wisdom, and practices to take with you.

Which Service is Right for You?

footsteps in the sand by the beach going from left to right.jpg

About Me

Welcome!

Hi, I'm Your Guide, Rashel 'TrekHer' Wilson.

As a child, I talked to rocks. I pretended they had families and communities, worried they’d feel lost if I moved them. I imagined their world was full of connection and care, something I longed for, even if I couldn’t name it then.

Growing up in a house filled with volatility and loud tension, they were steady and constant. But as I grew, the quiet companions of my childhood were replaced by achievements, accolades, and the pursuit of external approval. For awhile that worked - until it didn't.

When I returned to nature, it led me back to who I am beyond roles, responsibilities, and productivity. It reshaped how I live, lead, and show up for myself and others. Now, with nature as a partner, I guide individuals and teams through experiences that create space for reflection, renewal, and meaningful growth, both personally and professionally.

My promise to you...

"After a very stressful week, one session with Rashel made me feel as if I was on day 3 of vacation. Several days later, I still feel relaxed. I highly recommed it as a repeat activity with her."

M.W., Kloten, CH