Regulate Stress
Restore Attention
Strengthen Connection
Guided Nature Therapy for individuals, groups and teams.
Events and Retreats
Forest Bathing & Soundwalk at KäferbergSun, Sep 13Käferberg Forest
Reclaim Your Pace, A Nature-Based Restoration Retreat (Fall 2026)Fri, Oct 23L'Hort de Sant Cebrià
Book a Service
In-Person Nature Therapy Walk
CHF 120
Online Nature Therapy
CHF 80
Tailored Nature Therapy Experiences
30 min • Free Consultation
Hi, I'm Dr. Rashel 'TrekHer' Wilson.
Scientist. Corporate professional. Certified Nature and Forest Therapy Guide.
I spent years studying the natural world as a scientist and more than a decade working in demanding professional environments. Today, I bring those worlds together through evidence-informed Nature Therapy.
I guide individuals, groups, and teams through structured experiences that use sensory engagement with nature to support stress regulation, attention, and connection.
You don’t need to be outdoorsy or know anything about Nature Therapy. There’s no hiking goal, no meditation experience required, and no right way to participate. I guide the process so you can experience the practice for yourself.
- Rashel
Dr. Rashel Wilson, PhD
Founder | Certified Nature and Forest Therapy Guide
"After a very stressful week, one session with Rashel made me feel as if I was on day 3 of vacation. Several days later, I still feel relaxed. I highly recommed it as a repeat activity with her."
Associate Director | Biopharma Leader | Switzerland
Site Menu
Contact
See Services to book a free consultation.
To work with me or for more information, please fill out the form below.