Upcoming Events
In-Person Nature Therapy Walk
CHF 120
Online Nature Therapy
CHF 80
Tailored Nature Therapy Experiences
30 min • Free Consultation
Step by step
01 Book your session
Explore the offerings and choose a service that feels right for you or your team.
02 Meet Me in Nature
Experience something new - our guided, immersive, therapeutic practice. See in-person and online options to meet your needs.
03 Lasting Experience
Leave with insights, embodied wisdom, and practices to take with you.
Welcome!
Hi, I'm Your Guide, Rashel 'TrekHer' Wilson.
I’ve dedicated my life to understanding how nature supports human connection - first as a scientist, then as a business professional, and now as a certified nature and forest therapy guide.
My goal is simple: to offer an experience anyone can access. No gear. No pressure. Just structured time in nature to slow down, reset your nervous system, and reconnect with yourself. You can even join from the comfort of your own backyard!
Nature has helped me reconnect with who I am beneath the roles and routines. Now, I guide others - individuals and teams - through nature-based wellness experiences that create space for reflection, renewal, and real growth.
- Rashel
Dr. Rashel Wilson, PhD
Founder | Certified Nature and Forest Therapy Guide
"After a very stressful week, one session with Rashel made me feel as if I was on day 3 of vacation. Several days later, I still feel relaxed. I highly recommed it as a repeat activity with her."
M.W., Kloten, CH
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To work with me or for more information, please fill out the form below.